Fitness classes held to promote healthy lifestyle in Spennymoor and Bishop Auckland (From The Advertiser Series)
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Fitness classes held to promote healthy lifestyle in Spennymoor and Bishop Auckland
A SERIES of fitness classes are being held to help improve residents’ health.
On Mondays a Zumba-style session takes place at St Andrew’s Hall, Spennymoor, between 6pm and 7pm.
There is also a boot camp exercise session on Mondays from 7pm to 8pm in the hall.
A further Zumba-style session is being held at St Peter’s Church, Bishop Auckland, on Wednesdays from 6pm to 7pm.
A boot camp exercise session at Croxdale Community Centre, near Durham, on Thursdays from 5.30pm to 6.30pm.
All classes are £3 and further details are available from Claire on 0771-028-1343.