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Fitness calasses being run to help new mums get back in shape
2:52pm Sunday 22nd September 2013 in News
AN outdoor fitness class is being run to help post-natal mothers get back in shape following the birth.
Buggyfit is being run at several sites and the classes involve cardio vascular and fat-burning exercises with strength training and toning.
Classes are led by trainers who ensure each person gets an appropriate workout to suit their fitness level.
They are at Broompark picnic area, Durham, on Thursdays between 10.30am and 11.30am. Entry is £4 per session or a block booking of six classes costs £20.
For more information call Buggyfit Trainer Jo Heron on 07775-557444 or email firstname.lastname@example.org.
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