Are you up to the 30-Day Ab Challenge?

The Advertiser Series: Are you up to the 30-Day Ab Challenge? Are you up to the 30-Day Ab Challenge?

A COMMUNITY centre is to run a 30-day fitness challenge to raise money for charity.

Newton Hall Community Centre, in Newton Hall, Durham City, is staging a 30-Day Ab Challenge in aid of Heel and Toe, the Durham-based children’s charity.

Participants will be set an increasing number of sit ups, crunches, leg raises and planks to complete each day from mid-January onwards, with a break every fourth day.

Organisers say it will be a great way to shed pounds gained over Christmas and support a worthy cause.

For more information, visit or call 0191-384-8388.


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