Gently does it at new Age UK exercise class in Sedgefield

EXERCISE CLASS: A new class of gentle seated exercises begins at Sedgefield Parish Hall on Tuesday, January 7. Organised by Age UK County Durham, the class takes place between 11am and noon and is suitable for men and women aged 65 and older who would like to improve their strength and balance. For full details, contact 0191-5270224.


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